In the fast-paced world of today, while there have been many advancements, there has also been a clarion call to go back to the ways of nature. Increasingly, people are turning to natural medicine and natural therapies to lead a more wholesome life. One of the methods that has been in use for decades in Indian culture is that of Naturopathy.
Naturopathy, as its name suggests, is a system of healing which employs the methods of nature to cure ailments. It is a drugless system of treatment which has its roots in the ancient scriptures such as the Vedas and in folk medicine, and in recent times, as alternative healing gains more favour, Naturopathy is being increasingly preferred as a form of natural, non-invasive healing and more people seek Naturopathy treatment in Delhi.
As in Preksha Meditation, in Naturopathy, a holistic approach to treatment is taken whereby the physical, emotional and spiritual aspects are taken in totality. The aim is to find the underlying cause and treat the disorder from within, which will not just treat the symptoms but root out the very cause of the disorder. Further, in Naturopathy, it is held that the presence of toxins in the body is the cause of disorders and through the elimination of these accumulated toxins, effective treatment can be achieved. To prevent the build up of and to discharge toxins from the body, a proper daily routine for habits of diet, sleep, work, and physical activity are established for the individual to provide long-term cure.
Naturopathy treatment proceeds by taking into account the individual’s constitution to formulate an individual course of treatment which includes dietary and lifestyle changes alongside naturopathic treatments.
Naturopathy has been found to be extremely beneficial in the treatment and management of several disorders of physical, emotional, and mental nature. Scientific studies have also been conducted which have proven the efficacy of Naturopathy in controlling diabetes, heart diseases, stress, depression, stomach ailments, PCOD, among others.
The treatments of Naturopathy are directed at harnessing the potential of the five elements of nature, viz. sky (fasting therapy), air (breathing exercises, outdoor walking, open air baths), fire (Thermoleum baths, Sun baths, Bath with Magnetised water, Massage with Colour charged oils, Drinking water charged in coloured bottles), water (Hydrotherapeutic methods in the form of Baths, Jets, Douches, Packs, Compresses, Immersions, hot and cold graduated baths, etc.), and earth (mud packs for specific parts of the body as well as for the entire body).
At the Adhyatma Sadhana Kendra, a well-established Naturopathy center is managed by a team of professional naturopathy doctors and qualified male and female therapists. Ailments such as hypertension, chronic constipation, obesity, low back pain, skin problems, etc., are addressed at the clinic through a procedure which includes consultation with the doctor, diet therapy, fasting therapy, mud therapy, hydro therapy, air therapy, etc. Modern facilities for mud pack, steam bath, enema, body massage, hip bath, sun bath, lapet, shiroddhara, spinal bath, and more are made available for the benefit of patients at the Kendra.
