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After spending a prolonged period either busy with stressful work or locked up in your homes, in case you are looking for a wellness and health destination to rejuvenate mind, body and soul, visit Adhyatm Sadhna Kendra. You can get intangible and tangible spiritual benefits and scalable health benefits respectively through the various programs conducted by the Adhyatm Sadhna Kendra.
With centuries-old proven healing treatments that bring together the benefits of yoga, meditation, naturopathy and diet, one of the most popular destinations in India for wellness and health, the Adhyatm Sadhna Kendra, gives you a holistic break that promotes a spiritual connect with super energy through each and every activity.
You will actively participate in activities like:
Yogasana – that gives you improved flexibility and stability which in turn makes you both physically and spiritually strong.
Pranayama – that gives you control on breathing to create the vital energy required to build spiritual connection.
Anupreksha (Contemplation) – that allows for developing positive thinking, which is most important for benefitting spiritually.
Kayotsarga – that encourages relaxation of mind and body, which is of essence for achieving your spiritual objectives.
Satvik Ahaar – which refers to a pure diet that is required to make you internally strong to aid better and distortion-free thinking.
Naturopathy – which cleanses the body with the help of naturopathic treatments because cleanliness is next to Godliness.
Meditation – helps you concentrate, sharpens the mind to finally achieve coordination between mind, body, and soul.

Our wellness retreat offers preventive health care, stress management, fitness packages, and detox therapies besides rejuvenating, energising, building internal strength & immunity.