Chaitanya Kendra Preksha
In our body are present the psychic centres which represent different characteristics of an individual’s personality. These energy centres are known as Chaitanya Kendras in Preksha and in Chaitanya Kendra Preksha, the objective is to activate the particular energy centre to attain balance of flow of energy and correct the aura.
The technique to activate the Chaitanya Kendras is to carry out visualisation of a particular energy centre and keep on focusing there which has the result of developing and maintaining control of the mind over all our actions, thus bringing about positive transformation in our thoughts and ultimately, in our behaviours and habits.
Procedure of Chaitanya Kendra Preksha
After the body and mind has been stabilised with practice of KAYOTSARGA, focus is shifted to each Chaitanya Kendra(Psychic Centre) and its activation is visualised. Gradually colours are added to each visualisation. The practice is to focus on one psychic centre at a time and as one masters the technique, it can be extended to all the 13 centres in one go.
Benefits of Chaitanya Kendra Preksha
Chaitanya-Kendra-Prekṣha helps in developing and maintaining firm control of the reasoning mind over all actions. The brings about positive transformation in mental behaviour and habits. Focusing on specific psychic centre leads to specific results such as white colour on Jyoti kendra for peace, colour of rising sun on Darshan Kendra for intuition etc.
Our psychic centres correspond to our endocrine system and play the identical role of regulating the entire flow of energy at subtle level.