SHANKHA-PRAKSHALANA

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Venue: Adhyatm Sadhna Kendra, Chhatarpur-74

•The word Shankhaprakshalana comes from two words. Shankha meaning “conch” and prakshalana meaning to wash completely.
•The word shankha is used to represent the entire alimentary canal from mouth to anus.
•This practice is also known as “varisar dhouti”.
•This practice is also a part of kaya kalpa, which is an ayurvedic technique for physical purification and transformation, kaya means body & kalpa means transformation.
•Shankha Prakshalana is an easy and effective technique for cleansing the gastrointestinal canal, thereby removing all the autointoxicants present in the alimentary canal.
•It is a very economical procedure which can be performed by the patients at his own residence.
•The role of Shankha Prakshalana from our own experience is very effective in overcoming the irritable bowel syndrome.
•NOTE – No one should try this in absence of Yoga Guru and without advice of medical practitioner.

BENEFITS OF SHANKHA PRAKSHALANA:

1. Cleanses the body
2. Cleanses the gastro intestinal system of its impurities
3. Cures digestive disorders, indigestion, constipation
4. Improves digestion, metabolism, strengthens the organs of digestive system